hair fall in teenagers

Hair Fall Causes Teenagers Should look out for!

Having nice and shiny hair can be a pride to many teenagers. If you are a young adult and are already facing troubles regarding hair fall, you have come to the right place. We have information on how you can treat as well prevent hair loss at a young age. Keep scrolling to gain back all the hair you've lost so far!

Understanding Hair Loss in Teenagers

Hair loss is a natural process and a sign of aging. However, dealing with hair fall issues at a young age is much more of an unhealthy symptom. If you are in your teenage or early 20s and you are starting to find major hair loss issues, then it is time to take a look at what is causing the trouble.

Hair fall can happen due to many reasons even in adolescents. Some of these may include the possibilities that you are sick or not eating right. It could also be a cause of any medications you are taking or even something just as simple as a hairstyle which is causing your hair to get pulled at.

Mostly hair loss in teenagers is temporary however, finding loss of big clumps of hair can be concerning even if it gets replaced by new ones.

What Causes Hair Loss in Teenage Males?

Determining the cause of your hair loss is key to finding the cure. Every hair fall problem has its treatment. Here are some reasons why you may be experiencing hair loss at a young age.

  • Illness or Any Medical Conditions
  • Hair loss in teenagers is not a common issue. It happens for specific reasons that are not related to aging. One of the underlying issues that cause hair loss in teenagers is any sort of illness or medical condition. Uncontrolled diabetes and thyroid disease are two common illnesses that can occur at a young age ad can be a cause of hair loss.

  • Medications
  • Medications tend to cause hair loss in some people. While not every medicine has this effect on people, some medicines that treat acne, bipolar disorder, and ADHD comes with side effects including hair loss.

  • Alopecia
  • Alopecia is an autoimmune disease that causes hair fall. Alopecia is known to be a common cause of hair fall in people. When a person has this condition, their immune system ends up attacking hair follicles causing them to shed which results in hair fall.

  • Stress and Hormonal Issues
  • Teenage is the time when most people undergo major hormonal issues. Some may deal with extreme stress that can lead to hair fall. Hormonal changes are pretty normal around this age and are not something to treat, however, you can try other methods that prevent hormonal changes from affecting your hair.

  • Androgenic Alopecia
  • Androgenic alopecia is a condition faced especially by men. It is also known as male pattern baldness. This condition can be genetic and if recognized early can be treated with success. Androgenic Alopecia causes a receding hairline or even hair loss at the scalp.

What Causes Hair Loss in Teenage Females?

Teenage time is when most females start experiencing hair loss. Unlike men, women do not experience hair loss in the form of baldness. However, hair thinning is a major concern among many young women, where the scalps start to be visible due to hair loss.

Just like with teenage men, hair loss in teenage females can also happen due to varying reasons. Some of these may include the following.

  • Hair Styling
  • Styling your hair using heavy heat tools can be yet another reason for hair loss. Heat can be damaging and hazardous to hair strands as it can rip off the moisture and cause your hair to break. It is always advised not to use any heat styling products on your hair for these specific reasons.

  • Medications
  • Medications like birth control pills can cause side effects like hair loss in young female individuals. Hair thinning can also happen if any medications taken has hormonal side effects.

  • Tight Hairstyles
  • It is a trend to have your hair styled in different and modern trendy ways. Certain hairstyles, however, can pull your hair follicles and can cause hair loss. Tight hairstyles are often causing traction to hair follicles and build pressure. Loose hairstyles on the other hand are safe and good for hair as they don’t cause any extra pain to your scalp or hair.

  • Poor Nutrition
  • Nutrition is necessary not just for hair growth but for an overall healthy body. Teenage is the time when the body starts to build up. So, nutrients are an essential factor for the body to carry out normal actions. But without the adequate nutrition available in your body, it may start showing signs of scarce availability through certain ways including hair loss. With no nutrition to back up the hair growth, hair follicles start getting weak and eventually resulting in falling off.

  • Hormonal Changes
  • Hormonal changes are a major cause of hair loss in many young women. Teenage females experience lots of hormonal changes during their time growing up and these factors may contribute to hair loss.

Teenage Lifestyle Tips to Prevent Hair Loss

Your hair health can say a lot about your lifestyle and choices. Having a healthy lifestyle involving needed activities to maintain your overall health can provide you with nice-looking shiny hair. However, experiencing hair loss at a young age can mostly be a sign of a bad lifestyle that needs a fix. To treat your teenage hair problems naturally, try adopting some of these healthy lifestyle tips into your daily life.

  • Adopting a Balanced Diet
  • With lifestyles that focus on junk foods and other harmful activities that cause bad health, adopting a balanced diet can show good outcomes on your bodily health. A diet containing proper, natural, and healthy foods that are rich in nutrients provides support to hair follicles and helps in their growth.

  • Practicing Meditation and Yoga
  • Meditation and yoga are two practices that have proved to reduce stress in people. Stress can also be a cause of hair loss in some people. If you face extreme stress in general, you can try out meditation and other mindfulness practices for better mental and hair health.

  • Consuming Hair Growth Supplements
  • Nowadays, many hair growth supplements are available on the market, they contain nutrients and other important vitamins that are necessary for hair strength and growth. Those who have hair loss issues due to vitamin deficiency can consume these supplements for fast and engaging hair growth.

Can You Treat Teenage Hair Loss?

Teenage hair loss is not untreatable. Every cause has its remedies. After discovering the right reason for your hair loss, you can adopt methods that work for the specific cause.

While in most cases, there is a solution involved, the hereditary cause is mostly an untreatable form of hair loss. Genetic ways of hair loss cannot be treated completely through natural remedies however you can try opting for treatments like hair transplant which will help you regain the lost hair strands.

In most teenagers people, the main cause of hair loss can be hormonal changes or vitamin deficiencies. These problems can be treated through taking the right food with needed nutrients and home remedies.

Home Remedies to Treat Teenage Hair Loss

Home remedies are always people's favorite for any hair-related problems. Hair loss in teenagers can be treated through a set of home remedies containing natural properties that support hair growth. Check out these ingredients for the best home remedies that will prevent hair loss in teenagers

  • Egg Masks
  • We agree that the thought of egg masks can be unpleasant. But do not let the odor stop you from getting your hands on one of the most effective hair remedies. Eggs are rich in iron, zinc, sulfur, protein, phosphorous, and other properties that contribute towards healthy hair growth. Eggs not only strengthen hair but also prevents split ends and hair loss. Mix 1 raw egg with a teaspoon of honey and olive oil and apply the mix to your hair and scalp. Leave it on for 25 minutes and wash your hair with a mild shampoo in cold water.

    Try using it once a week for positive results.

  • Amla and Lime Juice Hair Pack
  • Amla and lime are two favorite ingredients among hair lovers. They contain Vitamin C, an essential vitamin needed for the proper growth of hair among anyone. Amla on the other hand has properties that prevent premature greying of hair. So, this hair pack not only prevents hair fall but also gives you young-looking healthy hair. To make your hair pack from amla and lemon juice, mix 1 teaspoon of amla powder and a few drops of lemon juice to create a thick paste. Apply it onto hair for 10 minutes and proceed to wash it with a mild cleanser.

    It is advised to use this remedy once or twice to see actual results.

  • Fenugreek Hair Masks
  • Fenugreek is yet another ingredient with excessive hair growth properties. It repairs damaged hair follicles and promotes healthy hair growth. Rich in protein, fenugreek promotes hair strength for vibrant and strong hair free from dandruff and hair fall. Soak two spoons of fenugreek seeds into water and leave it overnight. Grind the soaked seeds into a paste the following morning and leave it on for an hour and wash it off with cold water.

    For visible results, use it once a week.

  • Aloe Vera
  • Aloe vera is a good remedy for treating hair loss and dandruff. It has properties that help in controlling hair fall while soothing the scalp to get rid of any excessive sebum. Apply aloe vera gel straight to your scalp and leave it on for an hour. Rinse with mild water and continue applying the gel two to three times a week to see results.

  • Coconut Oil
  • Coconut oil is one of the most used oils in the hair care world for its natural and healthy properties. Coconut oil contains fatty acids and nutrients that strengthen hair roots and promotes healthy and strong hair growth.

    Warm up 2 to 3 tablespoons of coconut oil and gently apply it to your scalp and hair. Massage thoroughly and leave it on overnight or for a minimum of 20 minutes. Wash it off using mild cold water. Repeat two to three times a week for genuine results.

When Is It Time to Visit a Doctor Regarding Teenage Hair Loss?

Being a teenager facing hair fall issues, it is reasonable to be worried about your hair loss problems. While this is temporary and can be treated through home remedies, if you are unaware of what is causing you the hair fall trouble, it is better to book an appointment and consult a doctor to discuss your issues.

Hair loss can occur due to a variety of reasons and diagnosing your cause can help you with the right and effective cure. After reviewing your test results, your doctor will provide you with the right treatments or medicines accordingly to treat the hair loss.


Hair loss in teenagers can cause worries and panic. Hair loss is a sign of aging and can eventually happen over time in adults but finding the same problems at a young age can be no coincidence. If you find any forms of hair issues including hair thinning, hair fall, or premature greying of hair, immediately consult a doctor or find out the root of these issues to work on the solution.

It is important to take care of your hair no matter what age you are. There is no right time to get yourself into hair care so the earlier you take the necessary actions, the better. But even if you are already facing hair issues at a young age, with the right precautions, tips, and tricks along with the home remedies we have provided, treating teenage hair loss can be now done at home easily!

Copyright © Regena Roots. All rights reserved | Developed by:

hair fall treatment